12 weeks of 1:1 coaching support via Zoom. Designed to create lightbulb moments to fast track your healing and spark ideas which will be the foundations of the life you want to build.
This is for people who are serious about investing in their wellbeing, who want to take control and who are determined to create their own happiness. This is for action takers who will not let their life be determined by decisions made by other people.
stuck in limbo?
like you don't know how to heal?
desperate to move forward?
unable to make decisions?
unsure what you want?
back in control of your life
clear on how to heal
like you are building your future
confident to make choices
you know exactly what you want
Take control of your life and focus on your own healing
We'll start with your story and explore where you are in your healing journey. We'll explore the emotions you are experiencing and start to unpick the messages your body and brain are giving you.
Get in tune with what you need and start getting those needs met
You'll create opportunities for you to rebuild trust in yourself and show yourself kindness and care. We'll discover what you need in order to heal and create a healing plan that is unique to you and your needs.
Discover what you want and build a future you're excited about
We'll start to discover what you want from your future and create a plan to help you move towards that future. You'll start to feel confident to make decisions and choices to create the life you want.
Weekly 1 hour one-to-one coaching calls for 12 weeks. Taking you through the Healing Journey so you go from Surviving to Thriving
A digital journal designed to support your through the sessions and reflect afterwards to build on our explorations
Voxer is a messaging and voice note app. You can add on a one off Voxer session or recurring Voxer support throughout the 12 weeks to turbo charge your healing
Are you ready to stop taking small steps and start taking giant strides?
12 Weeks of 1:1 coaching support via Zoom and Voxer. Designed to create lightbulb moments to fast track your healing and spark ideas which will be the foundations of the life you want to build.
You'll get:
A deep dive questionnaire
12 1hr 1:1 coaching sessions
Coaching digital journal
Optional Voxer support
BONUS self discovery digital workbook
TODAY ONLY
When I experienced The Knock I decided I wanted to take back control of my life. With a background in education and mental health I believe it's always possible to gain new skills and improve wellbeing.
So I set about healing myself - I spent a lot of time, energy and money on counselling, group courses and self help books. I did every healing exercise and truly focused on getting to know myself. At the time I didn't realise it, but I was healing by coaching myself.
I'm living proof that with determination and the right support you can overcome trauma. You can put yourself first and confidently make decisions to create a life that brings you happiness.
Now, I'm giving you the map to healing so that you can get to your destination quicker than I did.
" Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae nulla non turpis viverra aliquam in eget mauris."
" Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae nulla non turpis viverra aliquam in eget mauris."
" Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae nulla non turpis viverra aliquam in eget mauris."